Jed Miller
September 30, 2012
Boot Camp
boot camp, CA, exercise, Jed Miller, long beach, resistance bands, training
Resistance Bands have become a pretty common piece of exercise equipment in individual workouts and Boot Camps. Bands are usually made from rubber tubing and offer you a great way to exercise without stepping foot in a gym or health club. Exercise bands challenge your muscles in a differently than weight training
Jed Miller
November 13, 2011
Boot Camp
90803, boot camp, CA, group exercise, Jed Miller, long beach
It’s all About the Location Boot Camp group fitness classes in 90803: The perfect locations in Long Beach CA offer ocean views as well as quiet residential parks in Belmont Shore. Why on earth would anyone want to exercise inside…
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Jed Miller
November 10, 2011
Boot Camp
boot camp, CA, injury, long beach, weight loss
In addition to being a super tough workout the Long Beach L9 Boot Camp can be a fun and exciting way to exercise. It’s one of the most exhilarating exercise activities that you can do in Long Beach CA. And…
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Jed Miller
August 25, 2011
Boot Camp
boot camp, CA, fitness, Jed Miller, long beach, personal training, private
i hear ya: In all of my years in the fitness industry I’ve worked with plenty of clients who prefer to have their own private 1-on-1 or group training program. Closed programs are a great way to train alone or…
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Jed Miller
August 21, 2011
Boot Camp
Bluff Park, boot camp, CA, long beach
we like the view: Long Beach CA offers some of the most beautiful places for outdoor fitness training and Boot Camp classes. With a wide variety of parks and grassy areas, most notably Bluff Park, which overlooks the ocean. …
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