Tag Archive: injury

Avoiding Boot Camp Injuries

Jed Miller November 10, 2011 Boot Camp boot camp, CA, injury, long beach, weight loss

In addition to being a super tough workout the Long Beach L9 Boot Camp can be a fun and exciting way to exercise. It’s one of the most exhilarating exercise activities that you can do in Long Beach CA. And…
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"I’ve honestly never gotten results from a fitness class like I have from your boot camp. Thank you!
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"Jed is absolutely dedicated to what he’s does!! He loves what he does and it really shows when he’s training with you. As busy as he is, he always finds time to work around my hectic travel schedule, even last minute. Every workout has a new twist and he is always enthusiastic and energized from the first minute to the last. I’d never even think about training with anyone else, Jed is the absolute best!!"
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"I have been working out for years with trainers, some good, some not so good. I have been training with Jed for 2 weeks and friends have noticed changes in my body. I have never had results like I am seeing with Jed"
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"With an initial goal of losing weight, Jed helped me realize that my optimal goal should be achieving a maintained level of health. Nutrition, exercise and attitude all contribute to our lessons. Training is fun, exciting and educational."
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