My Boot Camp in Long Beach CA is a group exercise program offering outdoor fitness classes for all fitness levels. I have open-enrollment classes for anyone who wants to join. I also offer private small group exercise bootcamps which are…
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Fast Boot Camp Results In order to get the fast results my Long Beach CA boot camp classes are known for producing you have to make sure you cover the very first step. Become completely committed to every part of…
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Brides-to-be look to me (Jed Miller) for a fitness routine that is way outside the ordinary workout routines you might find elsewhere. Hey, I’m not here to knock any other trainer’s program, I’m just letting you know that mine is…
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In addition to being a super tough workout the Long Beach L9 Boot Camp can be a fun and exciting way to exercise. It’s one of the most exhilarating exercise activities that you can do in Long Beach CA. And…
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spice up your cardio and get more results: Are you tired going for long runs or doing hour long elliptical workouts that just don’t seem to deliver the results you’re working for? You’re not alone if you’re just plain tired…
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drop the weight, for good: If you’ve struggled with weight loss in the past you’ve probable tried all the diets which sometimes do work but the results rarely stick. For some reason most people think of weight loss in terms…
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I was recently inspired to post this info because all of my clients are so amazing and they know what it takes to achieve their fitness goals. You know who you are 🙂 You show up and train hard, no…
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