Jed Miller
June 28, 2012
Boot Camp
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My Boot Camp in Long Beach CA is a group exercise program offering outdoor fitness classes for all fitness levels. I have open-enrollment classes for anyone who wants to join. I also offer private small group exercise bootcamps which are…
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Jed Miller
March 28, 2012
Boot Camp
boot camp, cardio, exercise, fitness, Jed Miller, kettle bell, kettlebell, long beach, personal trainer
Ready for Kettlebell Training? The kettlebell, aka kettle bell, kettle-bells or KB, is a cast-iron weight with a round handle grip which sort of looks like a cannonball with a handle. The kettlebell is available in a wide range of…
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Jed Miller
March 23, 2012
Boot Camp
boot camp, group exercise, Jed Miller, long beach, personal trainer
Ready for a Personal Trainer? Make the Right Choice Are you ready for Personal Training? Maybe you’ve been thinking about hiring a personal trainer for a while and you’re ready to go for it. Or maybe you’ve been a member…
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Jed Miller
March 4, 2012
Boot Camp
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Brides-to-be look to me (Jed Miller) for a fitness routine that is way outside the ordinary workout routines you might find elsewhere. Hey, I’m not here to knock any other trainer’s program, I’m just letting you know that mine is…
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Jed Miller
August 22, 2011
Nutrition & Health
boot camp, fitness goals, Jed Miller, long beach, personal trainer, weight loss
I was recently inspired to post this info because all of my clients are so amazing and they know what it takes to achieve their fitness goals. You know who you are 🙂 You show up and train hard, no…
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