Avoiding Boot Camp Injuries
In addition to being a super tough workout the Long Beach L9 Boot Camp can be a fun and exciting way to exercise. It’s one of the most exhilarating exercise activities that you can do in Long Beach CA. And…
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In addition to being a super tough workout the Long Beach L9 Boot Camp can be a fun and exciting way to exercise. It’s one of the most exhilarating exercise activities that you can do in Long Beach CA. And…
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spice up your cardio and get more results: Are you tired going for long runs or doing hour long elliptical workouts that just don’t seem to deliver the results you’re working for? You’re not alone if you’re just plain tired…
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i hear ya: In all of my years in the fitness industry I’ve worked with plenty of clients who prefer to have their own private 1-on-1 or group training program. Closed programs are a great way to train alone or…
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what’s the level 9 boot camp all about? Level 9 Boot Camp Workouts are efficient because you work your Total Body with combined methods of resistance training and cardio. You’ll be transitioning from one exercise to another very quickly in…
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What to Expect from Boot Camp newbies get super sore: Yes, you will definitely be sore after your first few sessions at Jed Miller’s Boot Camp, especially if you haven’t worked out in a while…or ever. That’s okay though, it…
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we like the view: Long Beach CA offers some of the most beautiful places for outdoor fitness training and Boot Camp classes. With a wide variety of parks and grassy areas, most notably Bluff Park, which overlooks the ocean. …
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